Why trucker’s need to exercise every week
Roeder Cartage
March 20, 2019
How much exercise do you think a trucker gets every week? Well, that answer depends on the trucker and his
Seven great snacks for the road
Roeder Cartage
February 20, 2019
Who doesn’t love to eat? We all do. It’s even easier to eat when you are alone and bored. Truck
Helpful tips for truckers in regards to back pain
Roeder Cartage
January 20, 2019
Do you experience back pain while driving your rig? The answer is most likely yes. As a trucker, you spend
Four great tips for new truckers
Roeder Cartage
December 20, 2018
Are you new to the trucking industry or are you considering a job in this ever-growing field? Whatever the case
How to perfect your Posture while driving
Roeder Cartage
November 20, 2018
For those of you who spend hours on end driving, it is very important that you are sitting in the
How to burn 2,000+ calories while on the road
Roeder Cartage
October 20, 2018
While driving on the road, trucking makes it hard to get out and be active. So what are some things
How to stay trucker fit
Roeder Cartage
September 20, 2018
As a trucker, you understand firsthand how different your job is compared to other careers. You sit for long periods
Why you should appreciate the CB radio
Roeder Cartage
August 20, 2018
Are you a new trucker? If you find yourself going to the CB radio less and less are don’t see
Three tips on how you can bring home more of your money while on the road
Roeder Cartage
July 20, 2018
Why do you work? To make money. That is why it is so important that you are conscious of your
How truck drivers can reduce stress
Roeder Cartage
June 20, 2018
Just like any other job, being a truck driver can be stressful. We know firsthand about dealing with traffic, other